Waleed is a member of the Canadian Counselling and Psychotherapy Association (CCPA), and a Registered Psychotherapist (Qualifying) with the CRPO. Along with his Master’s Degree in Counselling Psychology, he has received certifications in mental health and addiction programs from esteemed institutions like Yale, UoFT, CAMH, and UBC. Waleed has been entrusted in various settings to provide mental health support to residential, outpatient, and inpatient clients. His broad base of training and experience working with mood and anxiety disorders, substance use disorder, and stress management enables him to cater to the clients’ needs empathetically and sensitively.​

Waleed primarily works within the Cognitive-Behavioral Therapy (CBT) framework, with the ability to integrate mindfulness-based cognitive therapy (MBCT), motivational interviewing (MI) and dialectic behavioural therapy (DBT), as needed to cultivate positive outcomes from the treatment. He is fluent in English, Urdu, Kutchi / Memoni, and Hindi.

Waleed is a member of the Canadian Counselling and Psychotherapy Association (CCPA), and a Regist... Read More

Mahnoor is a Registered Psychotherapist with College of Registered Psychotherapists of Ontario. She holds a Masters in Clinical Psychology with an experience of 8 years providing psychotherapy to individuals, couples and families.

Mahnoor uses a person-centred, strengths-based, trauma-informed approach in her therapy to form a healthy relationship with the clients she works with.

Mahnoor is also certified in the use of Cognitive Behavioral Therapy (CBT) and applies techniques from Narrative Therapy, Psychoanalysis, Solution-Focused Brief Therapy and more. She strives to create a warm, empathetic, non-judgmental space for her clients to foster growth and independence.

Mahnoor has extensive experience working with clients struggling with depression, anxiety, trauma, grief, OCD, self-esteem, domestic violence, relationship struggles and more.

Mahnoor is a Registered Psychotherapist with College of Registered Psychotherapists of Ontario. S... Read More